James Barnes
1145- Overview
- Finish time: 50:53
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 50:21
- Finish time: 50:53
- Start time: 10:10:21
- End time: 11:00:43
- Details
- Speed: 11.92 km/h
- Pace: 5:02 min/km
- VO2 max (Estimated): 39.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:49:57 / (Based on age factor)
- Split times
- 5K: 27:12
- 10K: 23:09
- Total: 50:21
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