James Brooker
1283- Overview
- Finish time: 48:12
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:08
- Finish time: 48:12
- Start time: 10:09:53
- End time: 10:58:02
- Details
- Speed: 12.46 km/h
- Pace: 4:48 min/km
- VO2 max (Estimated): 41.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:45:09 / (Based on age factor)
- Split times
- 5K: 23:58
- 10K: 24:10
- Total: 48:08
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