Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 52:26 |
Finish time | 52:31 |
Start time | 10:09:15 |
End time | 11:01:42 |
Date | 17 November 2019 |
Details
Speed | 11.44 km/h |
Pace | 5:14 min/km |
VO2 max (Estimated) | 37.8 (ml / kg / min) |
VO2 rating |
Participant (#1023)
Rob Flannery | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 25:42 | 5:08 min/km | 25:42 | 10:34:57 | |||
10K | 5000 metres | 26:44 | 5:20 min/km | 52:26 | 11:01:41 | |||
Total | 10000 metres | 52:26 | 5:14 min/km | 52:26 | 11:01:41 | |||