Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:02:52 |
Finish time | 1:03:30 |
Start time | 10:09:49 |
End time | 11:12:41 |
Date | 17 November 2019 |
Details
Speed | 9.54 km/h |
Pace | 6:17 min/km |
VO2 max (Estimated) | 30.5 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 01:02:25 (Based on age factor) |
Participant (#1180)
Yolandi Van Heerden | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 31:46 | 6:21 min/km | 31:46 | 10:41:35 | |||
10K | 5000 metres | 31:06 | 6:13 min/km | 1:02:52 | 11:12:41 | |||
Total | 10000 metres | 1:02:52 | 6:17 min/km | 1:02:52 | 11:12:41 | |||