Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:20:38 |
Finish time | 1:21:03 |
Start time | 10:09:35 |
End time | 11:30:14 |
Date | 17 November 2019 |
Details
Speed | 7.44 km/h |
Pace | 8:03 min/km |
VO2 max (Estimated) | 22.6 (ml / kg / min) |
VO2 rating |
Participant (#1246)
Jo Hampson | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 39:55 | 7:59 min/km | 39:55 | 10:49:30 | |||
10K | 5000 metres | 40:43 | 8:08 min/km | 1:20:38 | 11:30:13 | |||
Total | 10000 metres | 1:20:38 | 8:03 min/km | 1:20:38 | 11:30:13 | |||