Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 40:40 |
Finish time | 40:41 |
Start time | 10:09:12 |
End time | 10:49:52 |
Date | 17 November 2019 |
Details
Speed | 14.75 km/h |
Pace | 4:04 min/km |
VO2 max (Estimated) | 50.9 (ml / kg / min) |
VO2 rating |
Participant (#1316)
Rhys Bonsell | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 20:00 | 4:00 min/km | 20:00 | 10:29:12 | |||
10K | 5000 metres | 20:40 | 4:08 min/km | 40:40 | 10:49:52 | |||
Total | 10000 metres | 40:40 | 4:04 min/km | 40:40 | 10:49:52 | |||