Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 57:24 |
Finish time | 57:32 |
Start time | 10:09:19 |
End time | 11:06:43 |
Date | 17 November 2019 |
Details
Speed | 10.45 km/h |
Pace | 5:44 min/km |
VO2 max (Estimated) | 34 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:56:21 (Based on age factor) |
Participant (#1480)
Beth Rocha | |
Redway Runners | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 27:56 | 5:35 min/km | 27:56 | 10:37:15 | |||
10K | 5000 metres | 29:28 | 5:53 min/km | 57:24 | 11:06:43 | |||
Total | 10000 metres | 57:24 | 5:44 min/km | 57:24 | 11:06:43 | |||