Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:01:49 |
Finish time | 1:01:57 |
Start time | 10:09:18 |
End time | 11:11:08 |
Date | 17 November 2019 |
Details
Speed | 9.70 km/h |
Pace | 6:10 min/km |
VO2 max (Estimated) | 31.1 (ml / kg / min) |
VO2 rating |
Participant (#1502)
Laura Alexander | |
Team Eat Natural | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 29:47 | 5:57 min/km | 29:47 | 10:39:05 | |||
10K | 5000 metres | 32:02 | 6:24 min/km | 1:01:49 | 11:11:07 | |||
Total | 10000 metres | 1:01:49 | 6:10 min/km | 1:01:49 | 11:11:07 | |||