David Tugwell
1051- Overview
- Finish time: 56:49
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 56:07
- Finish time: 56:49
- Start time: 10:09:52
- End time: 11:06:00
- Details
- Speed: 10.69 km/h
- Pace: 5:36 min/km
- VO2 max (Estimated): 34.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:49:05 / (Based on age factor)
- Split times
- 5K: 28:00
- 10K: 28:07
- Total: 56:07
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