Iain Wilcox
1054- Overview
- Finish time: 1:01:25
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:00:44
- Finish time: 1:01:25
- Start time: 10:09:51
- End time: 11:10:36
- Details
- Speed: 9.88 km/h
- Pace: 6:04 min/km
- VO2 max (Estimated): 31.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:52:16 / (Based on age factor)
- Split times
- 5K: 29:15
- 10K: 31:29
- Total: 1:00:44
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