Rob Gritton
1073- Overview
- Finish time: 58:34
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 57:55
- Finish time: 58:34
- Start time: 10:09:49
- End time: 11:07:45
- Details
- Speed: 10.36 km/h
- Pace: 5:47 min/km
- VO2 max (Estimated): 33.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:46:59 / (Based on age factor)
- Split times
- 5K: 29:28
- 10K: 28:27
- Total: 57:55
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