Danny Rughoobeer
1288- Overview
- Finish time: 59:18
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 59:18
- Finish time: 59:18
- Start time: 10:09:11
- End time: 11:08:29
- Details
- Speed: 10.12 km/h
- Pace: 5:55 min/km
- VO2 max (Estimated): 32.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:54:22 / (Based on age factor)
- Split times
- 5K: 28:58
- 10K: 30:20
- Total: 59:18
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