Iain Gray
1290- Overview
- Finish time: 49:28
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 49:28
- Finish time: 49:28
- Start time: 10:09:11
- End time: 10:58:39
- Details
- Speed: 12.13 km/h
- Pace: 4:56 min/km
- VO2 max (Estimated): 40.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:19 / (Based on age factor)
- Split times
- 5K: 25:07
- 10K: 24:21
- Total: 49:28
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