Ladislav Urban
1300- Overview
- Finish time: 48:24
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:16
- Finish time: 48:24
- Start time: 10:09:18
- End time: 10:57:35
- Details
- Speed: 12.43 km/h
- Pace: 4:49 min/km
- VO2 max (Estimated): 41.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:56 / (Based on age factor)
- Split times
- 5K: 23:39
- 10K: 24:37
- Total: 48:16
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