Shirley Anderson
1352- Overview
- Finish time: 1:00:38
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:00:14
- Finish time: 1:00:38
- Start time: 10:09:34
- End time: 11:09:49
- Details
- Speed: 9.96 km/h
- Pace: 6:01 min/km
- VO2 max (Estimated): 32.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:54:39 / (Based on age factor)
- Split times
- 5K: 30:10
- 10K: 30:04
- Total: 1:00:14
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