Damian Krynski
1400- Overview
- Finish time: 53:41
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 53:11
- Finish time: 53:41
- Start time: 10:09:40
- End time: 11:02:52
- Details
- Speed: 11.28 km/h
- Pace: 5:19 min/km
- VO2 max (Estimated): 37.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:51:45 / (Based on age factor)
- Split times
- 5K: 28:09
- 10K: 25:02
- Total: 53:11
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