Karim Kassam
1421- Overview
- Finish time: 44:35
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 44:25
- Finish time: 44:35
- Start time: 10:09:21
- End time: 10:53:46
- Details
- Speed: 13.51 km/h
- Pace: 4:26 min/km
- VO2 max (Estimated): 46 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:42 / (Based on age factor)
- Split times
- 5K: 22:45
- 10K: 21:40
- Total: 44:25
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