Matt Exton
1495- Overview
- Finish time: 48:15
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:02
- Finish time: 48:15
- Start time: 10:09:23
- End time: 10:57:26
- Details
- Speed: 12.49 km/h
- Pace: 4:48 min/km
- VO2 max (Estimated): 41.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:48:02 / (Based on age factor)
- Split times
- 5K: 24:43
- 10K: 23:19
- Total: 48:02
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