Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:03:45 |
| Finish time | 1:04:56 |
| Start time | 11:01:10 |
| End time | 12:04:56 |
| Date | 17 November 2019 |
Details
| Speed | 9.41 km/h |
| Pace | 6:22 min/km |
| VO2 max (Estimated) | 30 (ml / kg / min) |
| VO2 rating |  |
Participant (#411)
| Gemma Howard | |
| Ipswich Triathlon Club | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |