Adnams Southwold 10k 2019

Adnams Southwold 10k 2019

Results

Sam Appleyard-Smith
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 11.08 km/h
Pace 5:25 min/km
VO2 max (Estimated) 36.4 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:51:32
(Based on age factor)
Participant (#26)
Sam Appleyard-Smith
Female
Veteran40 female

Age category is calculated based on the age of the athlete. The age at 17 November 2019.

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