Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 50:22 |
| Finish time | 50:54 |
| Start time | 11:00:32 |
| End time | 11:50:54 |
| Date | 17 November 2019 |
Details
| Speed | 11.91 km/h |
| Pace | 5:02 min/km |
| VO2 max (Estimated) | 39.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:47:36 (Based on age factor) |
Participant (#175)
| Paul Coby | |
| Beccles & Bungay Harriers | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |