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Shaun Grainger

58
  •   Overview
  • Chip time: 3:20:47
  • Distance: Ultra 5k *5
  •   Details
  • Distance: 25 km
  • Chip time: 3:20:47
  • Start time: 09:01:09
  • End time: 12:21:56
  •   Details
  • Speed: 7.47 km/h
  • Pace: 8:01 min/km
  • Chiptime as 21-29 year-old: 03:18:58 / (Based on age factor)
  •   Split time 1
  • 5k - 9am: 31:23
  • Rest 1: 28:23
  •   Split time 2
  • 5K 10am: 32:17
  • Rest 2: 27:31
  •   Split time 3
  • 5K 11am: 34:54
  • Rest 3: 25:07
  •   Split time 4
  • 5K 12pm: 40:34
  • Rest 4: 19:29
  •   Split time 5
  • 5K 1pm: 1:01:38
Result




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