John Langford
321- Overview
- Finish time: 2:08:48
- Distance: Trail13
- Details
- Distance: 13 Miles
- Chip time: 2:08:32
- Finish time: 2:08:48
- Start time: 08:41:04
- End time: 10:49:36
- Details
- Speed: 6.07 mph
- Pace: 9:53 min/mile
- VO2 max (Estimated): 33.2 (ml / kg / min)
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VO2 rating:
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