|
Vanessa Sheppard
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | Cattle Creep A Little Further |
Details
| Distance | 10 Miles |
| Chip time | 2:10:48 |
| Finish time | 2:11:08 |
| Start time | 10:07:50 |
| End time | 12:18:38 |
| Date | 01 March 2020 |
Details
| Speed | 4.59 mph |
| Pace | 13:04 min/mile |
| VO2 max (Estimated) | 23.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:59:57 (Based on age factor) |
Participant (#233)
| Vanessa Sheppard | |
|
Great Britain |
| Female | |
|
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 1 March 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5m | 5 Miles | 1:02:23 | 12:28 min/mile | 1:02:23 | 11:10:13 | |||
| 10M | 5 Miles | 1:08:25 | 13:41 min/mile | 2:10:48 | 12:18:38 | |||
| Total | 10 Miles | 2:10:48 | 13:04 min/mile | 2:10:48 | 12:18:38 | |||
Race Statistics
Completed participants divided by chip time