|
Steve Bonsell
Greenlight Pt |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Cattle Creep A Little Further |
Details
| Distance | 10 Miles |
| Chip time | 1:14:35 |
| Finish time | 1:14:42 |
| Start time | 10:07:36 |
| End time | 11:22:12 |
| Date | 01 March 2020 |
Details
| Speed | 8.04 mph |
| Pace | 7:27 min/mile |
| VO2 max (Estimated) | 45.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:10:05 (Based on age factor) |
Participant (#28)
| Steve Bonsell | |
| Greenlight Pt | |
|
Great Britain |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 1 March 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5m | 5 Miles | 35:56 | 7:11 min/mile | 35:56 | 10:43:32 | |||
| 10M | 5 Miles | 38:39 | 7:43 min/mile | 1:14:35 | 11:22:11 | |||
| Total | 10 Miles | 1:14:35 | 7:27 min/mile | 1:14:35 | 11:22:11 | |||
Race Statistics
Completed participants divided by chip time
Other results for Steve
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Cattle Creepy 10K 2021 | 28/10/2021 | 10 KM | 51:10 | 51:01 | 11.76 km/h | 5:06 min/km |
| Cowman Triathlon 2021 | 31/07/2021 | - | 2:45:46 | 2:45:46 | 0.00 km/h | - min/km |
| MK 10K 2021 | 14/07/2021 | 10 KM | 46:25 | 46:25 | 12.92 km/h | 4:38 min/km |
| Cattle Creep Virtual Runs 2020 | 11/04/2021 | 10 Miles | 1:17:08 | 1:17:08 | 7.78 mph | 7:42 min/mile |
| The Xero MK Winter Half Marathon 2020 | 12/12/2020 | 21.1 KM | 1:52:04 | 1:38:03 | 12.91 km/h | 4:38 min/km |
| Cattle Creepy 10k 2020 | 29/10/2020 | 10 KM | 1:36:05 | 45:39 | 13.14 km/h | 4:33 min/km |
| Cattle Creep Virtual Runs 2020 | 29/10/2020 | 10 KM | 44:31 | 44:31 | 13.48 km/h | 4:27 min/km |
| The MK Autumn Run 2020 | 04/10/2020 | 21 KM | 1:41:01 | 1:40:49 | 12.50 km/h | 4:48 min/km |
| Cattle Creep Virtual Runs 2020 | 18/06/2020 | 10 KM | 44:39 | 44:39 | 13.44 km/h | 4:27 min/km |
| Virtual Cowman Duathlon | 03/05/2020 | 100 KM | 3:01:41 | 3:01:41 | 33.02 km/h | 1:49 min/km |
| Big Cow Sports Virtual Run | 03/05/2020 | 10 KM | 46:33 | 46:33 | 12.89 km/h | 4:39 min/km |
| Virtual Cowman Duathlon | 26/04/2020 | 100 KM | 3:07:08 | 3:07:08 | 32.06 km/h | 1:52 min/km |
| Big Cow Sports Virtual Run | 26/04/2020 | 10 KM | 46:26 | 46:26 | 12.92 km/h | 4:38 min/km |
| Stowe Winter Trail Run #3 2020 | 08/03/2020 | 12 KM | 51:23 | 51:20 | 14.02 km/h | 4:16 min/km |
| Stowe Winter Trail Run #2 2020 | 23/02/2020 | 12 KM | 55:10 | 55:09 | 13.05 km/h | 4:35 min/km |
| Stowe Night Trail Run #3 2019 | 14/11/2019 | 12 KM | 54:33 | 54:32 | 13.20 km/h | 4:32 min/km |
| Cattle Creepy 2019 | 31/10/2019 | - | 44:16 | 44:16 | 0.00 km/h | - min/km |
| Stowe Night Trail Run #2 2019 | 24/10/2019 | 12 KM | 55:57 | 55:57 | 12.87 km/h | 4:39 min/km |
| Stowe Night Trail Run #1 2019 | 03/10/2019 | 12 KM | 54:55 | 54:48 | 13.14 km/h | 4:34 min/km |
| Stowe Summer Trail Run #3 2019 | 05/07/2019 | 12 KM | 55:23 | 55:18 | 13.02 km/h | 4:36 min/km |
| Stowe Winter Trail Run #3 2019 | 03/03/2019 | 12 KM | 54:44 | 54:41 | 13.16 km/h | 4:33 min/km |
| Stowe Winter Trail Run #2 2019 | 10/02/2019 | 12 KM | 56:33 | 56:31 | 12.74 km/h | 4:42 min/km |
| Stowe Winter Trail Run #1 2019 | 20/01/2019 | 12 KM | 55:22 | 55:10 | 13.05 km/h | 4:35 min/km |
| Formula 5 Duathlon Spring 2018 | 31/03/2018 | - | 1:44:07 | 1:44:07 | 0.00 km/h | - min/km |
| MK Winter Half Marathon 2016 | 11/12/2016 | 21.08 KM | 1:33:54 | 1:33:40 | 13.50 km/h | 4:26 min/km |
| Dirt Half Marathon 2016 | 13/11/2016 | 21.1 KM | 1:36:22 | 1:36:16 | 13.15 km/h | 4:33 min/km |
| Dirt Half Marathon 2015 | 15/11/2015 | 21098 Metres | 1:39:06 | 1:38:48 | 12.81 km/h | 4:41 min/km |
| RTSEvents 'Mystery' 10K 2013 | 13/01/2013 | 10 KM | 39:11 | 39:10 | 15.32 km/h | 3:55 min/km |