Samantha Miles
175- Overview
- Chip time: 1:50:30
- Distance: Cattle Creep A Little Further
- Details
- Distance: 10 Miles
- Chip time: 1:50:30
- Finish time: 1:51:01
- Start time: 10:08:01
- End time: 11:58:31
- Details
- Speed: 5.43 mph
- Pace: 11:03 min/mile
- VO2 max (Estimated): 28.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:35:27 / (Based on age factor)
- Split times
- 5m: 54:15
- 10M: 56:15
- Total: 1:50:30
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