Gail Lock
157- Overview
- Chip time: 2:05:32
- Distance: Cattle Creep A Little Further
- Details
- Distance: 10 Miles
- Chip time: 2:05:32
- Finish time: 2:06:20
- Start time: 10:08:18
- End time: 12:13:50
- Details
- Speed: 4.78 mph
- Pace: 12:33 min/mile
- VO2 max (Estimated): 24.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:58:29 / (Based on age factor)
- Split times
- 5m: 1:00:43
- 10M: 1:04:49
- Total: 2:05:32
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