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Jo Thomas

247
  •   Overview
  • Chip time: 2:35:22
  • Distance: Cattle Creep A Little Further
  •   Details
  • Distance: 10 Miles
  • Chip time: 2:35:22
  • Finish time: 2:36:19
  • Start time: 10:08:27
  • End time: 12:43:49
  •   Details
  • Speed: 3.86 mph
  • Pace: 15:32 min/mile
  • VO2 max (Estimated): 18.6 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:17:36 / (Based on age factor)
  •   Split times
  • 5m: 1:14:17
  • 10M: 1:21:05
  • Total: 2:35:22
Result




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