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Rachel Grashion

97
  •   Overview
  • Chip time: 1:43:17
  • Distance: Cattle Creep A Little Further
  •   Details
  • Distance: 10 Miles
  • Chip time: 1:43:17
  • Finish time: 1:43:56
  • Start time: 10:08:09
  • End time: 11:51:26
  •   Details
  • Speed: 5.81 mph
  • Pace: 10:19 min/mile
  • VO2 max (Estimated): 30.9 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 5m: 51:14
  • 10M: 52:03
  • Total: 1:43:17
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