Rachel Ilsley
119- Overview
- Chip time: 1:47:39
- Distance: Cattle Creep A Little Further
- Details
- Distance: 10 Miles
- Chip time: 1:47:39
- Finish time: 1:48:04
- Start time: 10:07:55
- End time: 11:55:34
- Details
- Speed: 5.57 mph
- Pace: 10:45 min/mile
- VO2 max (Estimated): 29.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:44:33 / (Based on age factor)
- Split times
- 5m: 51:11
- 10M: 56:28
- Total: 1:47:39
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