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Don Cissell

50
  •   Overview
  • Chip time: 1:29:40
  • Distance: Cattle Creep A Little Further
  •   Details
  • Distance: 10 Miles
  • Chip time: 1:29:40
  • Finish time: 1:30:15
  • Start time: 10:08:04
  • End time: 11:37:45
  •   Details
  • Speed: 6.69 mph
  • Pace: 8:58 min/mile
  • VO2 max (Estimated): 36.6 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:18:18 / (Based on age factor)
  •   Split times
  • 5m: 44:32
  • 10M: 45:08
  • Total: 1:29:40
Result




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