Jon Lant

147
  •   Overview
  • Chip time: 1:26:48
  • Distance: Cattle Creep A Little Further
  •   Details
  • Distance: 10 Miles
  • Chip time: 1:26:48
  • Finish time: 1:27:14
  • Start time: 10:07:56
  • End time: 11:34:44
  •   Details
  • Speed: 6.91 mph
  • Pace: 8:40 min/mile
  • VO2 max (Estimated): 38 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:22:49 / (Based on age factor)
  •   Split times
  • 5m: 43:04
  • 10M: 43:44
  • Total: 1:26:48
Result




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