Jackie Smith
10- Overview
- Finish time: 1:04:28
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:02:39
- Finish time: 1:04:28
- Start time: 09:31:53
- End time: 10:34:33
- Details
- Speed: 9.58 km/h
- Pace: 6:15 min/km
- VO2 max (Estimated): 30.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:53:26 / (Based on age factor)
- Split times
- 7.5K: 47:37
- 10K: 15:02
- Total: 1:02:39
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