Bernard Siu
29- Overview
- Finish time: 47:38
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 46:00
- Finish time: 47:38
- Start time: 09:31:43
- End time: 10:17:43
- Details
- Speed: 13.04 km/h
- Pace: 4:36 min/km
- VO2 max (Estimated): 44.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:51 / (Based on age factor)
- Split times
- 7.5K: 35:28
- 10K: 10:32
- Total: 46:00
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