Ian Cuddy-gibbs
169- Overview
- Finish time: 53:38
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 53:01
- Finish time: 53:38
- Start time: 09:30:41
- End time: 10:23:43
- Details
- Speed: 11.32 km/h
- Pace: 5:18 min/km
- VO2 max (Estimated): 37.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:52:24 / (Based on age factor)
- Split times
- 7.5K: 39:53
- 10K: 13:08
- Total: 53:01
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