David Semark
187- Overview
- Finish time: 1:13:07
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:11:18
- Finish time: 1:13:07
- Start time: 09:31:53
- End time: 10:43:12
- Details
- Speed: 8.41 km/h
- Pace: 7:07 min/km
- VO2 max (Estimated): 26.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:02:52 / (Based on age factor)
- Split times
- 7.5K: 55:10
- 10K: 16:08
- Total: 1:11:18
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