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Richmond Spring Riverside 10K Run 2020

Richmond Spring Riverside 10K Run 2020

Results

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Melissa Mackenzie

242
  •   Overview
  • Finish time: 1:06:39
  • Distance: 10K
  •   Details
  • Distance: 10000 metres
  • Chip time: 1:04:47
  • Finish time: 1:06:39
  • Start time: 09:31:56
  • End time: 10:36:44
  •   Details
  • Speed: 9.26 km/h
  • Pace: 6:28 min/km
  • VO2 max (Estimated): 29.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 7.5K: 49:30
  • 10K: 15:17
  • Total: 1:04:47
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