Tom Harvey
256- Overview
- Finish time: 45:31
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:09
- Finish time: 45:31
- Start time: 09:30:27
- End time: 10:15:36
- Details
- Speed: 13.29 km/h
- Pace: 4:30 min/km
- VO2 max (Estimated): 45.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 7.5K: 34:41
- 10K: 10:28
- Total: 45:09
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