Lachlan Macdonald
257- Overview
- Finish time: 47:51
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 47:29
- Finish time: 47:51
- Start time: 09:30:26
- End time: 10:17:56
- Details
- Speed: 12.63 km/h
- Pace: 4:44 min/km
- VO2 max (Estimated): 42.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:29 / (Based on age factor)
- Split times
- 7.5K: 36:15
- 10K: 11:14
- Total: 47:29
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