Sidrah Shafaq
265- Overview
- Finish time: 50:34
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:50
- Finish time: 50:34
- Start time: 09:31:48
- End time: 10:20:39
- Details
- Speed: 12.28 km/h
- Pace: 4:53 min/km
- VO2 max (Estimated): 41.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:48:47 / (Based on age factor)
- Split times
- 7.5K: 37:21
- 10K: 11:29
- Total: 48:50
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