Richmond Spring Riverside 10K Run 2020

Richmond Spring Riverside 10K Run 2020

Results

Benita Murphy

374
  •   Overview
  • Finish time: 1:05:05
  • Distance: 10K
  •   Details
  • Distance: 10000 metres
  • Chip time: 1:03:16
  • Finish time: 1:05:05
  • Start time: 09:31:54
  • End time: 10:35:10
  •   Details
  • Speed: 9.48 km/h
  • Pace: 6:19 min/km
  • VO2 max (Estimated): 30.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 7.5K: 48:39
  • 10K: 14:37
  • Total: 1:03:16
Result




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