Phil Watson
383- Overview
- Finish time: 45:50
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:23
- Finish time: 45:50
- Start time: 09:30:31
- End time: 10:15:55
- Details
- Speed: 13.22 km/h
- Pace: 4:32 min/km
- VO2 max (Estimated): 44.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:54 / (Based on age factor)
- Split times
- 7.5K: 33:39
- 10K: 11:44
- Total: 45:23
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