Richmond Spring Riverside 10K Run 2020

Richmond Spring Riverside 10K Run 2020

Results

Max Proctor

397
  •   Overview
  • Finish time: 40:19
  • Distance: 10K
  •   Details
  • Distance: 10000 metres
  • Chip time: 39:56
  • Finish time: 40:19
  • Start time: 09:30:28
  • End time: 10:10:24
  •   Details
  • Speed: 15.02 km/h
  • Pace: 3:59 min/km
  • VO2 max (Estimated): 52 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:39:50 / (Based on age factor)
  •   Split times
  • 7.5K: 30:33
  • 10K: 9:23
  • Total: 39:56
Result




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