Timur Shagiakhmetov
399- Overview
- Finish time: 50:22
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 49:53
- Finish time: 50:22
- Start time: 09:30:34
- End time: 10:20:27
- Details
- Speed: 12.03 km/h
- Pace: 4:59 min/km
- VO2 max (Estimated): 40.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:49:29 / (Based on age factor)
- Split times
- 7.5K: 38:19
- 10K: 11:34
- Total: 49:53
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