Paul Norfolk
409- Overview
- Finish time: 38:09
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 37:48
- Finish time: 38:09
- Start time: 09:30:26
- End time: 10:08:14
- Details
- Speed: 15.87 km/h
- Pace: 3:46 min/km
- VO2 max (Estimated): 55.5 (ml / kg / min)
-
VO2 rating:
- Split times
- 7.5K: 28:56
- 10K: 8:52
- Total: 37:48
To compare results, you must search for another participant on the top of the page, and select the person in the list that appears.
You can compare up to 4 results at a time.