Richmond Spring Riverside 10K Run 2020

Richmond Spring Riverside 10K Run 2020

Results

Brian O Donoghue

416
  •   Overview
  • Finish time: 48:23
  • Distance: 10K
  •   Details
  • Distance: 10000 metres
  • Chip time: 47:49
  • Finish time: 48:23
  • Start time: 09:30:39
  • End time: 10:18:28
  •   Details
  • Speed: 12.55 km/h
  • Pace: 4:46 min/km
  • VO2 max (Estimated): 42.1 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:44:31 / (Based on age factor)
  •   Split times
  • 7.5K: 36:36
  • 10K: 11:13
  • Total: 47:49
Result




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