Oslo Adamson
451- Overview
- Finish time: 41:55
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 41:31
- Finish time: 41:55
- Start time: 09:30:29
- End time: 10:12:00
- Details
- Speed: 14.45 km/h
- Pace: 4:09 min/km
- VO2 max (Estimated): 49.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:28 / (Based on age factor)
- Split times
- 7.5K: 31:35
- 10K: 9:56
- Total: 41:31
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