David Grace
466- Overview
- Finish time: 48:41
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:13
- Finish time: 48:41
- Start time: 09:30:32
- End time: 10:18:46
- Details
- Speed: 12.44 km/h
- Pace: 4:49 min/km
- VO2 max (Estimated): 41.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:13 / (Based on age factor)
- Split times
- 7.5K: 37:03
- 10K: 11:10
- Total: 48:13
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