Alun Watkins
1352- Overview
- Finish time: 1:12:24
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:11:45
- Finish time: 1:12:24
- Start time: 10:05:21
- End time: 11:17:06
- Details
- Speed: 8.36 km/h
- Pace: 7:10 min/km
- VO2 max (Estimated): 26.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:00:14 / (Based on age factor)
- Split times
- 5K: 40:01
- Finish: 31:44
- Total: 1:11:45
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