Graham Beake
1398- Overview
- Finish time: 46:06
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 45:31
- Finish time: 46:06
- Start time: 10:05:16
- End time: 10:50:48
- Details
- Speed: 13.18 km/h
- Pace: 4:33 min/km
- VO2 max (Estimated): 44.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:45:29 / (Based on age factor)
- Split times
- 5K: 44:35
- Finish: 0:56
- Total: 45:31
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